Wellness Retreats in Sri Lanka
Bespoke Wellness Experiences | Guided Meditations | Holistic Treatments
This is your invitation to slow down, reconnect, and awaken a new sense of balance and vitality.
Feeling the weight of a fast‑paced life? Rejuvenate in paradise...
Stress, restless nights, and rushed habits can quietly wear you down—physically, mentally, and emotionally. But imagine pressing pause and escaping to a place where healing feels effortless. These wellness retreats in Sri Lanka are more than just getaways—they’re transformative journeys. Surrounded by lush jungles and the rhythm of the sea, you’ll experience ancient Ayurvedic therapies, energizing yoga and meditation sessions, personalized healing rituals, and soul‑nourishing cuisine crafted to restore you from the inside out.
Come home feeling lighter, clearer, and truly renewed—in body, mind, and spirit.
Choose your retreat
Nestled between a serene beach and a tranquil lagoon in Sri Lanka’s Rekawa Nature Reserve, our eco-conscious retreat offers a peaceful, healing space where you can rest, recharge, and feel truly cared for.
What to Expect
- One-on-one consultation with our Ayurvedic doctor at the beginning and end of your stay, plus daily support
- Personalized Ayurvedic treatments each day
- Daily sunrise and sunset yoga or meditation, suitable for all levels
- Ayurvedic herbal remedies to support your healing
- Acupuncture session (if recommended by the doctor)
- Weekly guided meditation with our visiting Buddhist monk
- Private sound bath or meditation sessions with the monk
- Personalized dietary advice and a take-home nutrition guide tailored to your needs
Reviews
Sustainability
We are an eco-conscious retreat centre tucked away in a protected sanctuary, home to a vibrant tropical mangrove ecosystem, a serene lagoon, rich biodiversity, and an unspoilt stretch of beach where endangered sea turtles come to nest. As stewards of this extraordinary natural haven, we are deeply committed to preserving its unique flora and fauna. Through thoughtful sustainability initiatives and strong ties with local communities, we aim to nurture the environment, support conservation, and create a lasting positive impact for generations to come.
Our holistic approach is designed to nourish and elevate every aspect of your being
We recognise that all guests visit the Sanctuary for different reasons. We work with you to understand your specific needs so we can provide the best possible support on your journey here with us. Our thoughtfully curated retreat programmes blend the wisdom of Ayurvedic treatments and herbal medicines, yoga and meditation practices, immersive nature experiences and nourishing meals, and powerful group ceremonies and rituals. Each retreat begins with an in-depth consultation with our resident Ayurvedic Doctor, who will prescribe a tailored treatment plan according to your unique constitution and personal wellness goals.
