Your journey with Personalised Fitness Coaching begins with an in-depth initial consultation. We’ll discuss your health history, fitness goals, current routine, and any limitations or preferences you may have. This allows us to understand your needs comprehensively.

Based on this assessment, your dedicated coach will design a bespoke workout program that evolves with you. Each session will be conducted with your coach providing direct guidance, corrections, and encouragement. Depending on your package, sessions can be in-person at our state-of-the-art facility in Dubai or virtually, offering flexibility to fit your schedule. You’ll receive continuous support, progress tracking, and adjustments to your plan as you get stronger and closer to your goals.